Telephone Coaching Packages
You can purchase telephone coaching as a stand alone service.
If you know what you have to do in terms of exercise and healthy eating and want to kick start your progress or feel you need some general guidance, then a few telephone coaching sessions could be just what you need.
Telephone coaching can also help if you have tried to lose weight before and you realise there are issues affecting your success such as:
- emotional/binge eating
- a stop start or an all or nothing approach
- fluctuating motivation with either exercise or healthy eating
- you eat well for a while and then go off track or sabotage your progress just when you where going well
- you have tried other approaches such as weight watchers or other methods, but they just aren’t quite right for you
- doing it by yourself hasn’t worked that well and you realise that you need some assistance
- you can’t quite work out why you are not getting the results you expect
- your progress is fine when eveything else in your life is reasonably in control, however as soon as you get busy or feel stress in your work or home life your commitment and/or progress is affected
Don’t forget the Special Introductory Offer for one session of 30 minutes of telephone coaching for just $15AUD. See the Special Offers tab.
1 Hour Telephone Coaching
3 sessions – $110AUD
6 sessions – $190AUD
12 sessions - $300AUD
30 Minutes Telephone Coaching
3 sessions – $65AUD
6 sessions - $115AUD
12 sessions – $200AUD